Wahoo Fitness TICKR Heart Rate Monitor Stealth

With the Wahoo Fitness TICKR Heart Rate Monitor Stealth, training based on heart rate has never been easier or more fun: the Burn and Burst values are measured once based on two simple tests, the desired target is selected (Burn for fat burning or Burst for high intensity training) and the training can be started. The combination with the Burn & Burst programme gives the sportsman insight into the extent to which a training session matches the desired objective. The Burn value is the heart rate at which the body burns fat most optimally. The Burst value is the heart rate at which the body primarily burns carbohydrates. The ultimate goal is up to the athlete: lose weight or improve performance. Never before has it been so easy for an athlete to be goal-oriented.